https://www.attunewellness.ca/events daily 0.75 54033-02-14 https://www.attunewellness.ca/events/event-four-76jp2 monthly 0.5 2020-06-24 https://www.attunewellness.ca/events/event-one-rnezz monthly 0.5 2020-05-20 https://www.attunewellness.ca/events/event-five-emw3f monthly 0.5 2020-06-24 https://www.attunewellness.ca/events/event-three-zp8br monthly 0.5 2020-06-24 https://www.attunewellness.ca/events/event-two-fbf5f monthly 0.5 2020-06-24 https://www.attunewellness.ca/blog daily 0.75 2022-03-03 https://www.attunewellness.ca/blog/march-energy-forecast monthly 0.5 2022-03-03 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/23235bb4-d4eb-4f36-851f-c54bbedb26ba/union.jpeg Blog - March 2022 Energy Forecast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/81214b7b-5a4d-435b-aeae-9c5ae89dc69a/balance.jpeg Blog - March 2022 Energy Forecast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/032896fb-c6f1-47e8-bf31-24d22bfca277/base.jpeg Blog - March 2022 Energy Forecast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.attunewellness.ca/events-1 daily 0.75 2023-01-15 https://www.attunewellness.ca/events-1/event-one-egltz-g6zrt monthly 0.5 2023-01-15 https://www.attunewellness.ca/events-1/event-five-wmr6d monthly 0.5 2022-01-14 https://www.attunewellness.ca/events-1/event-four-2lac8 monthly 0.5 2022-01-14 https://www.attunewellness.ca/events-1/event-three-nmzp3 monthly 0.5 2022-01-14 https://www.attunewellness.ca/events-1/event-two-3xfca monthly 0.5 2022-01-14 https://www.attunewellness.ca/events-1/event-one-egltz monthly 0.5 2023-01-15 https://www.attunewellness.ca/newsletter daily 0.75 2022-10-06 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1658507740473-7MXACUWL9YBLTOSPWW9U/1.png Newsletters - July Newsletter https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1658507739480-3740I032XNRD4BY3JLSA/2.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1658507758869-FFGTLLM9LBNAGQJAS3MW/3.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1658507768594-ZMXB588975HQ4RNE6DDN/4.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1658507776853-IQO4HWSTACOK00VA7BZ7/5.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1658507776515-VFYE6NWVRBCETFYFO63R/6.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1658507785859-WILU3CXHMEMC9EDRN788/7.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1658507788306-835LPW30KP7V4JMGBAI5/8.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1665025470030-08AUX8FCS1S2BJ5VZGH0/1.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1665025427265-MJYWYSA6Q051NH354D6A/2.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1665025476061-CIIG6LB35Z62HARJOE9T/3.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1665025505614-EXWGKTLKOXXABUI9M6WC/4.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1665025512986-C7J3I3D6IX7J6SDEJ3G6/5.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1665025541782-4YF4P8T64DGOE5BYOIS9/6.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1665025550489-CN99KZ0ITITPYYNQ62EG/7.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1665025573392-65YXJXRXKQHVEDHJ26S8/8.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1665025579508-T4U76WIEQA403LYUK94U/9.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1665025601171-6X0637BVTT6ONNBS25AG/10.png Newsletters https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1665025605778-RANBM868ZJ9B318EFD79/11.png Newsletters https://www.attunewellness.ca/mission-statement daily 0.75 2022-02-08 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1643513740937-I9CXI99SL457PY2FX9Q6/Attune+Wellness-10.jpg Mission Statement - Mission Statement To create a safe, all-inclusive space for transformation and personal growth. Offering 1 on 1 and small group sessions to elevate our community; mind, body, and soul. https://www.attunewellness.ca/owners daily 0.75 2022-02-08 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/d500225f-f902-400f-83ce-247697300ecf/open+door.jpg Owners - From the Owners Why open a brick and mortar business during covid you may wonder? We are doing it for you! Our community. To fill a need of a safe, warm and welcoming space to assist people in their healing journeys. To bring amazing practitioners together in one location, with modalities that are becoming more recognized (reiki, craniosacral therapy, sound healing, meditation), in a time when mental health and self-care is needed more than ever. -SS https://www.attunewellness.ca/sharon-coombs daily 0.75 2025-01-21 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/3c3b57f7-1cb8-4b61-8f21-106abb1fb16a/5O6A5456.jpg https://www.attunewellness.ca/reiki-share daily 0.75 2022-01-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Reiki Share https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Reiki Share https://www.attunewellness.ca/community-meditation daily 0.75 2022-01-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Community Meditation https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Community Meditation https://www.attunewellness.ca/sarah-eedy daily 0.75 2022-02-08 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/b5e2e677-f8eb-47fe-bf3d-b9b4317e3781/Attune+Wellness-14.jpg Sarah Eedy - Sarah Eedy Sarah started her journey as a light worker in 2009 practicing and training in Usui Reiki, a healing technique rooted in Tibetan Buddhism. Throughout the years she has also trained as a Holistic Nutritionist as well as a Birth and postpartum Doula. Thru her adventures in life reiki has always been a grounding tool to help her connect with spirit and community and allow life force to flow in every aspect of life. Reconnecting with her passion for healing after her daughter was born in 2018 she received her reiki master level in 2021 and is happy continuing to expand her knowledge. Sarah’s ultimate intention is to assist her clients in empowering themselves and in finding their own inner truth and compassion for their healing. She believes we all hold the gift to a fulfilling life through our heart center. https://www.attunewellness.ca/body daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1643092356552-FX03CY3VN9XGOZHL771Q/pexels-karolina-grabowska-6629566.jpg Body https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1643092584084-GOU8HO4HP5GLB9QLLQ68/pexels-elina-fairytale-3823063.jpg Body https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1643092937845-K167OZF4637XWOYAEH4F/pexels-min-an-1076584.jpg Body https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1643093502928-TWZ1WVW0N1PPIAHHUZ5X/unsplash-image-oha7AANDiL8.jpg Body https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1643093553906-KA61INNT9AVZVBA8CTF4/unsplash-image-t7_CN7g5aRA.jpg Body https://www.attunewellness.ca/mind daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1643092584084-GOU8HO4HP5GLB9QLLQ68/pexels-elina-fairytale-3823063.jpg Mind https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1643092937845-K167OZF4637XWOYAEH4F/pexels-min-an-1076584.jpg Mind https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1643130144722-IEI7HWBAP0QQHY56V4LJ/unsplash-image-Yui5vfKHuzs.jpg Mind https://www.attunewellness.ca/soul daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1643093841772-JBIH6G0ZI54YOGGXMXR4/unsplash-image-r6_xcsNg0kw.jpg Soul https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1643093903148-2VD9R9OS4PPRYYA3H1Y3/unsplash-image-Iv9bn9PaEI8.jpg Soul https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1643093971683-4MT7U6HKYBHOOIT7D51F/unsplash-image-z0snfFRa1fc.jpg Soul https://www.attunewellness.ca/treatments daily 0.75 2022-01-30 https://www.attunewellness.ca/share daily 0.75 2022-01-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Share our Space https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Share our Space https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Share our Space https://www.attunewellness.ca/location-1 daily 0.75 2022-02-08 https://www.attunewellness.ca/booking daily 0.75 2024-05-03 https://www.attunewellness.ca/gift-certificate daily 0.75 2022-01-30 https://www.attunewellness.ca/packages daily 0.75 2022-01-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Packages https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Packages https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Packages https://www.attunewellness.ca/gift-certificates daily 0.75 2022-01-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847914401-99FLRYJ0HREVPMI0SOQ1/image-asset.jpeg Gift Certificates - Book an appointment. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.attunewellness.ca/gift-cards-old daily 0.75 2022-02-09 https://www.attunewellness.ca/massage-packages daily 0.75 2022-01-30 https://www.attunewellness.ca/giveaway daily 0.75 2022-02-08 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1644187517187-7W22LLHNLU67YYZ5PY74/unsplash-image-tMt-m2zECRc.jpg Gift Basket - Attune Wellness Grand Opening Giveaway! As part of our grand opening, we’ve created a super fantastic gift basket to give back some of the love! Valued over $1,000, we’ve got some great items from our favourite local businesses. We’ll be giving this gift basket away to a lucky winner on February 21st. Every $50 spent between Monday February 7th and February 20th enters you for a chance to win. No limit on entries, winner takes all! https://www.attunewellness.ca/craniosacral daily 0.75 2022-02-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Craniosacral https://www.attunewellness.ca/reiki daily 0.75 2022-02-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Reiki https://www.attunewellness.ca/hungarian-mud-masks daily 0.75 2022-02-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Hungarian Mud Masks https://www.attunewellness.ca/ionic-foot-bath daily 0.75 2022-02-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Ionic Foot Bath https://www.attunewellness.ca/sugaring daily 0.75 2022-08-07 https://www.attunewellness.ca/gift-cards daily 0.75 2022-06-30 https://www.attunewellness.ca/classes daily 0.75 2023-01-15 https://www.attunewellness.ca/workshops daily 0.75 2022-06-30 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/ec7a04c2-f231-45c8-8a2f-94939e07a096/heidi.jpeg Workshops - Yoga Nidra with Heidi Last Sunday of the month - starting March 2022 7:30pm to 8:30pm 250-427-6415 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/a595e747-2de7-43d2-9a03-270070c6848f/Earthng+Stone+Wear+invites+you+to+a-21024_1.jpg Workshops - Bracelet Creations Workshop with Earthling Stone Wear April 16th at 1:30pm earthlingstonewear@gmail.com https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/f0d97a1d-0aa3-4d30-99e7-43e874f93020/delaney+sacred.png Workshops - Sacred Birthing Prenatal Yoga with Delaney April 3rd and April 23rd 2:00pm to 4:30pm 250-200-6444 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/04c0218e-9fde-4dcf-b99c-252ba1f406cf/date+night.png Workshops - Date Night Yoga with Delaney April 9th 3:00pm to 5:00pm 250-200-6444 https://www.attunewellness.ca/rachel daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/7be4a13c-821c-4176-a32f-857a245cb968/rachel.jpg Rachel Pettett - Rachel Pettett Rachel's passion for helping others heal and find the love within themselves stems from her own personal journey. She dove deep into the practice of yoga after years of feeling internally lost. Once she incorporated yoga and other healing modalities into her everyday life, she was able to peel back the layers to her most raw authentic self and discover true inner freedom. Along her healing journey she has continued to expand her knowledge through studying yoga, sound healing and Heartworks Lomilomi massage and is delighted to be offering these tools to the community. Rachel's intention is to empower others to illuminate their authentic self, nurture the love within themselves and to hold sacred space for connection and healing. https://www.attunewellness.ca/lomilomi daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/16f5d236-01e8-4af7-9d91-5d5c86ee5bfd/1Lomi.jpg Lomilomi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/d4440a74-9aea-4db8-8f37-4e090b685d83/2Lomi.jpg Lomilomi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1de584cf-2f36-42ba-b821-335aeae6c772/3Lomi.jpg Lomilomi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.attunewellness.ca/rachel-1 daily 0.75 2022-04-07 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/9e77c61b-3e6e-4ef1-8df0-a6cd36ad6a25/leanne.jpg Leanne Davis - Leanne Davis Leanne's love for yoga began around 10 years ago when she began to move outside just the physicalities of the practice and delve into the history, philosophy, breathwork and meditation. It was then she started to gain a greater appreciation for the practice and start to experience the immense shift it was having on her and her life. Since then, Leanne has completed over 500hrs of training with a number of teachers around the world in various styles such as; vinyasa, yin yoga, SUP yoga and even some Thai Fusion Massage. Her teaching style emphasizes on mindful alignment and connection to breath, while moving you through a loving mix of strength and fluidity on the mat. She is dedicated to holding a safe and comforting space for her students to evolve physically, emotionally and spiritually as you begin to delve deeper into your practice. https://www.attunewellness.ca/jenny-stewart daily 0.75 2022-07-16 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/5805608f-3de5-4483-a1e1-7c6c7602cfac/Resized_jennystewartyoga_leclair_45_of_147.jpeg Jenny Stewart - Jenny Stewart Being active and moving has always been a part of Jenny’s life. A student first, always learning and exploring movement practices. She started yoga in her late teens for the breathwork and meditation to help with some health concerns, and then feel in awe with vinyasa and flow styles. Several years of training including a 500hr advanced yoga program which focused on vinyasa/flow, restorative and purposeful sequencing and more recently completing the 300hr Advanced Heart & Bones training program. Classes are a fusion of yoga, mobility, strength, and breathwork. Every class is creative, accessible, offering options with variety and diversity within the movements to keep your body and mind curious and aware. The aim is to foster a space that is safe, down to earth and real. To feel like you can move and gain tools to make your movement practice safe and empowering. Jenny's other true passion is working with animals and part of this work is traveling to India to educate and offer karma work to animal groups while exploring the rich culture, warm people and yoga. https://www.attunewellness.ca/skin-care daily 0.75 2022-08-07 https://www.attunewellness.ca/home daily 1.0 2025-10-02 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/3a2389b5-ed35-43e5-8bdc-e60179a5a993/8.png https://www.attunewellness.ca/new-home daily 0.75 2022-07-22 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/9e77c61b-3e6e-4ef1-8df0-a6cd36ad6a25/leanne.jpg https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/3a2389b5-ed35-43e5-8bdc-e60179a5a993/8.png https://www.attunewellness.ca/the-empowered-intuitive daily 0.75 2024-06-27 https://images.squarespace-cdn.com/content/v1/61e06406dc895352d8af42f8/1ecd694d-f099-4d82-88ef-647d71808eae/1_In2NZu43jjWFpkrlRbWfVA.jpg 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